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Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
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Solution: Don't look at Lemmy at work.
I don't look at Facebook, use Google for non-work needs, and I don't use social media.
I check my email but honestly I shouldn't even do that.
I work in IT. They can see everything you type, everything on your screen, and can silently record video and audio. It's not your computer, it's theirs, and they are completely within their rights under the law.