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(lemmy.world)
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this post was submitted on 18 Nov 2024
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I've lost 5 pounds and substantially reduced my appetite in the last checks notes 12 days?
NGL, I am enjoying being full sooner. First week SUUUUCKED. I struggled to finish a 5 piece tender meal today, and I'm happy about it.
I think I can start ordering smaller meals now (my wallet will thank me) and not be quite the ravenous fat bastard I was for several hours after.
Holy shit i just now realized the only thing I've eaten since the tender meal for lunch (roughly 13 hours ago??) is an apple. And I'm not hungry.
Unfortunately, I'm teetering on the edge of an underweight BMI at this point.
I'm sorry you're having to deal with that; i swung from that end during my childhood into my currently 240ish (233 as of a few minutes ago apparently) pounds.
I was taken off of appetite suppressing ADHD meds juuuust in time for puberty to hit like a brick and it royally fucked me up long term.
Diet is a shitty tightrope to balance across, especially combined with stress 😞