The phone is not the problem, it is a symptom.
And part of harm reduction is removing symptoms. Say, if you have a bad headache, you might not cure whatever is causing it by taking pain meds, but at least you'll function.
The lighter side of ADHD
And part of harm reduction is removing symptoms. Say, if you have a bad headache, you might not cure whatever is causing it by taking pain meds, but at least you'll function.