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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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Do you take progress pics and keep track of your time, speed, reps, sets, and weight?
That made it fun for me. I enjoy seeing the numbers go up and seeing my body change. It's like leveling up in a game lol.
Also I find that some people find it boring bc they see it as a useless activity since they don't see much progress. Something my trainer told me was that I could never outrun a shitty diet and after my diet was fixed, I was able to make real progress