Fasting

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1
 
 

I'm a accidental faster. I typically do OMAD and if I skip a meal for whatever reason, I see how long i can stretch it out.

My record is a 3 day water+electrolyte fast. I end up doing this twice a year, since I'm not trying to schedule it.

What are your experiences?

2
 
 

I want to see if it's easier to get this thing going this way 🤣