Mental Health
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This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
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The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
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- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
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Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.
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Maybe everyone being anxious and depressed is healthy in a dying world.
I tried doing therapy for a while, just to realize everything that stresses me out are totally valid stressors and the solution isn't to go to therapy but to change our economic system.
how's that working out for you? the economic system hasn't changed and you're still miserable, right? what if you had more capacity to fight by effectively managing your stressors? wouldn't that be preferable? or is change just too difficult and this is an easier story to tell yourself? my god this MH community is getting my blood boiling as bad as r/conservative.
You know, pointing out that we've failed as a species isn't the most MH affirming either.
at what point did i -- you're just trying to rile me up arent you
it worked, good job. i hope you're proud
Literally right there.