2018
Night vs Morning people
(startrek.website)
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Morning people, in my experience at least, firmly believe that night people are just morning people with insufficient self-discipline.
There's actually a genetic bias on it. It can be overridden, but you'll always feel a bit burnt out from it. It also changes with age (teenagers are the latest, getting earlier as you age.
As a night person who has to wake up at 6am, I can absolutely confirm. I'm always tired.
I'm the same way. If I fall asleep at 10pm but wake up at 6am I'm absolutely miserable for the first hour, but if I go to sleep at 2am and wake up at 10am I'm refreshed and in a good mood most of the time. I'm 30 and it hasn't gotten any better with age yet.
Fuck mornings I hate them so much.
44 and still this way 2am-10am is pretty much my dream schedule.
Unfortunately I have a child.
I have to wake up early too. The good part is I don't even remember the first hour of work and once I'm awake I only have to work for 7 more hours.
Edit: nevermind, I can't math.