submitted 1 year ago by Wyrdletini@lemmy.world to c/adhdwomen@lemmy.world

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[-] R4sjd1@lemmy.world 1 points 1 year ago

For me it’s good old white noise. Sometimes with some brown noise if I am feeling adventurous. Everything else is too distracting somehow.

[-] Wyrdletini@lemmy.world 2 points 1 year ago

What is brown noise?

[-] R4sjd1@lemmy.world 3 points 1 year ago

Brown noise is a deeper, low-frequency sound with more of a bass tone and less of a hiss than white noise.

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this post was submitted on 06 Jul 2023

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