Hello, I am struggling with my selfworth and always think that nobody likes me. My therapist suggested that i ask around how often others interact with friends because she thinks that my belief of how often that is is very wrong. i am not so sure of that, so lets see:

How often do you see friends? How often do you get contacted by them without contacting them first? Are you satisfied with that? What are interactions like? Are you missing something? Do you think the amount has anything to do with you?

Thank you for answering (:

This workbook is great (if you have the discipline and patience to take yourself through all the modules, which applies to everything in life).

Even just browsing it teaches you a lot and gives you an idea of how social anxiety is addressed. I hope you find it useful!

A comic tragedy for anyone flailing in the sea of their own inadequacy. Sony Radio Award winners Geoff Lloyd and Annabel Port steer a life-raft through the choppy waters of being a functional human.

I'm retired early at 35 and haven't worked since before I was 30 (injured veteran.) While limited, I had a fairly functional external life pre-rona but since then my ex I was with for a decade left at the end of the pandemic and I hadn't been around anyone else my people muscle has atrophied.

I'm bad with people because I'm not around people much, but I'm not around people much because I'm bad with people. I'm bad with people because I'm not around people muchbecauseI'mbadwithpeoplebecauseI'mnotaroundpeoplemuchbecauseI'mbadwithpeople^becauseI'mnotaroundpeoplemuchbecauseI'mbadwithpeople^

AHHHHHHHHHH

I think we all had these annoying situations where an uninformed people doesn't know what they are talking about. Do you have any particular one that grinds your gears?

Hello all you beautiful people, I am glad you are here.

Who is this Hub for? This Hub is for anyone who finds modern social life daunting. It's a place to vent, forge low-stakes connections, and most importantly, a secure space to simply be yourself without judgment. Whether you've been officially diagnosed, suspect you may be dealing with these issues, or are simply seeking resources and understanding, this space is here for you.

Who runs this Hub? This Hub is created, moderated by a socialphobe who has spent several years to find their own spot in this world, and wants to help others' find their way in life, so they can feel save and fulfilled.

Why this Hub was created I realise it is a bit ironic to create a space on a social platform for people who struggle with being social. But I still feel it's relevant to have online spaces where people with anxieties can feel safer and can find community, connection and understanding.

So please feel welcome! Since this is a new Hub and not fully formed yet, I am always open to feedback, criticisms and inspirations. Feel free to reach out to me via DM or Post.

I wish everyone a nice time :)