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submitted 5 months ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[-] littletranspunk@lemmus.org 3 points 5 months ago

How do I cure burnout because I've been feeling this way for the past 3/4 months?

[-] darthwonka@mastodon.world 2 points 5 months ago

@littletranspunk @db0

For myself:
Regimented change in habits to include more sleep, time outside, and hobbies.

Add more time to deadlines to allow for the changes.

this post was submitted on 29 Mar 2024
552 points (96.8% liked)

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