not a bro bro.

Hiking is good though. My life quality improved dramatically when I remembered I actually enjoyed being outdoors. I think something lots of people forget is kids spend a lot of time exercising and outdoors with friends. Ok friends are tricky when we all get busy and have to split off to find work and housing but exercise and being outside is something we generally manage.

It's easy to be all "oooh childlike wonder how I long for your return" but I guarantee everyone will feel less ennui if you just go outside and move a bit.