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this post was submitted on 16 Jul 2023
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There can be mental addictions, but older generations don't tend to care unless it's something they don't like.
I don't feel like I was addicted to games growing up, but I know I was using them for escapism. Nobody from the outside would have looked any farther than "you spend X amount a day playing games", and ignore why I felt the need for it.
Too many self important people act like addiction is a personal failing when it's usually somone trying to find some relief in a society that has failed them.
Addictions are, by definition, mental. They are also complex and multifaceted phenomena with myriad causes and expression.
I’m sorry that you felt failed by society. I hope things are better now.
For me it was that I didn't have the information I needed to process what I was feeling and deal with what was wrong. I didn't have the language to even describe that something was wrong.
I know many others in my situation that ended up with worse coping mechanisms in the same circumstance. Heavy drinking and drug use is common in the community.
That said, addictions can be physical. There's a reason you have to ween people off of certain substances because withdrawal can kill them.