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what u actually signed up for
(lemmy.ml)
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this post was submitted on 26 Apr 2024
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Yeah sports were my first attempt to solve it. I'm running twice a week usually and have done a few half marathons now. It's helped a bit, but my energy is still not amazing. It's probably related to having issues with mono and COVID in 2020, I've never been the same since then. Working 40 hours per week didn't help either.
https://lemmy.world/comment/9708026