This is the best summary I could come up with:

Forbes uncovered a seriously dated NSA document outlining the best practices for keeping your phone safe from bad actors in the digital space.

The phones depicted are a 2010s-era iPhone with the original push-button Home button and a Samsung Galaxy smartphone.

Over a dozen tips are included, ranging from “considering using Biometrics” to “only use original charging cords.” It’s all fundamental stuff you’ve seen before, but the advice that’s got everyone’s ears perked up is the NSA’s suggestion to power your device off and back on weekly.

It’s a simple way to either force a waning software update or clear any background apps and memory leaks that might contribute to a too-hot-too-handle metal phone.

I’m a frequent restarter because I have cell signal issues in my area—a quick reboot usually does the trick, though not without my heart beating rapidly as I wait to see those mobile service bars return.

The Google Pixel doesn’t have a scheduled offering, but there is an option you can toggle on to have the device automatically restart once it receives an over-the-air (OTA) software update.

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