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how's your week going, Beehaw
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this post was submitted on 27 May 2024
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Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
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I work out six days a week, haha.
Once you get to a point where it's like brushing your teeth, it's easy.
I've been fooling around with an adjustable free weight at home, and forcing myself to do a few (12-15) pushups, bicep curls, or plank hold every night before I let myself go to sleep. It's no substitute for a gym (hence why I found I was so much weaker lol), especially with only one or two sets, but it's nice to keep my hand in.
It's also nice to know I can hold a plank position for 5 minutes without stopping.