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Anon really likes Wii Fit
(sh.itjust.works)
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this post was submitted on 01 Jun 2024
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You still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don't forget about the mental health benefits to working out.
Agreed! But diet trumps exercise, so start there.
You maybe be right, but using a fucking YouTube video? Seriously, that's about as reliable as the "proof" flat earthers use...
I agree again, it seems shady. But watch it, it's only 6 minutes long and packed with scientific research. :)