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submitted 5 months ago by MrJameGumb@lemmy.world to c/greentext@sh.itjust.works

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[-] Track_Shovel@slrpnk.net 1 points 5 months ago

My SI joints and TFL - part of quad that attaches to my hip) are brutal.

Too much shitty walking in heavy boots. I find activity actually helps, now that I'm mostly recovered after a pile of massage and physio. If I stay still (sit at my desk for a week).though I start to seize up

this post was submitted on 26 Jul 2024

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