1059
me_irl
(lemmy.world)
All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _
Oh also another thing to check is weather your fitness tracker is reporting active calories or total calories burned. If it is the second one it’s giving you a feel-good number that includes calories you would have burned just by sitting on the couch staying alive. If your fitness tracker isn’t calculating a BMR you can estimate your Base Metabolic Rate fairly accurately with a calculator like this one.