1057
me_irl
(lemmy.world)
All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _
This is all true however it is also true a fitness journey never ends, as you get better you need to keep pushing yourself more to maintain the health benefits, if you're just relying on your progress to cruise you do not get the same calorie burning and other benefits after a while.