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submitted 5 months ago by ButtBidet@hexbear.net to c/vegan@hexbear.net

Because really I just forget sometimes. Often it can be bad as one dose a week. I do the sublingual B12, as supposedly that absorbs better.

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[-] featured@lemmygrad.ml 14 points 5 months ago

I don’t take any b12, I just consume copious amounts of nutritional yeast and soy milk that have it

this post was submitted on 11 Aug 2024
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