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this post was submitted on 01 Sep 2024
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LoseIt: Lose the Fat
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A community for weight-loss, primarily by means of inducing a caloric deficit.
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Keeping it off for a decade id consider I win. What's changed is, I work from home now and have a toddler. Which has changed my entire life. Bit of depression mixed in and bam. 30lb gain in a year.
Luckily I already know how to lose weight and finally getting my head in the right place to get started with Ernest effort