Running General Chat - Weekly Thread Sat 7 September 2024 (aussie.zone)

submitted 2 months ago by calhoon2005@aussie.zone to c/running@lemmy.world

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[-] Lizardking13@lemmy.world 4 points 2 months ago

This sounds awesome dude. Taking it slow is a great move - really helps to prevent injuries. Once you get to 5k, I think you'll find the hurdle to 10k is lower than the initial hurdle of 5.

[-] bigmclargehuge@lemmy.world 1 points 2 months ago

Thank you, and yeah I've struggled with shinsplints on and off in the past so going slow really helped (and finding decent shoes).

this post was submitted on 08 Sep 2024

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