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[-] dion_starfire@lemm.ee 14 points 1 month ago

There's actually a really good reason for that. The body doesn't have a good way to get rid of excess iron except by bleeding, so it's fairly easy for someone without a period to get iron poisoning from vitamins with iron in them. Women's vitamins assume the person taking them loses a significant quantity of blood every month. Not only should men not take them, women whose birth control eliminates their period completely shouldn't take them either.

this post was submitted on 19 Sep 2024
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