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Do you guys have safe spots when you get overwhelmed?
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I have a couple pear trees in my back yard that I planted for my son when we was a baby. When my wife and I had a miscarriage on our 2nd and 3rd try we burried what we could with the pear trees, when out best cat died we burried him there, when my lizard that I've had for 12 years and went through hell with me died we burried her there, when my grandma died I burried some of her trinkets there.
I don't mow much back there and let the grass grow, just keeping the base of the trees clean. Sometimes I like to go sit in that overgrown grass under the trees. It feels safe and comforting, the bugs keep me company, one time I had a garden snake sliver over my shoes and just sit there for a while.