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I should stop this. (discuss.tchncs.de)

The reduced amount of sun is probably not helping.

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[-] Grayox@lemmy.ml 5 points 1 month ago

Vitamn D3 does wonders for Sessional Depression, so you can focus on your year around Depression.

this post was submitted on 29 Sep 2024
224 points (98.7% liked)

depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

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