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Anon loses weight
(sh.itjust.works)
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this post was submitted on 10 Oct 2024
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Losing weight is not an easy thing to do if you've been overweight most of your life. You literally have to fundamentally change everything about your life just to get it done. And it's a slow process and a commitment that you have to stick to for months or even years. It can really fuck with your motivation when the progress is so slow you could go months and only lose like 10 pounds. I only went from 250 to about 150 but it was one of the hardest things I've done and I've quit smoking.
You should weigh yourself in kilos. 1 pound is about 0.5 kilos, so twice the progress.
Edit: never mind, I can't do math
Isn't it the other way around? A kilo is about 2.2lbs
Yes it is, I fixed it. Now it doesn't makes sense I said "twice the progress". You loose 20 or 40 kilos was my idea, but that's wrong...