Lots of people are feeling hopeless and upset right now, and for good reason. It's normal to feel like no matter what you do, things are going to get much worse for a lot of people. Blame, despair and anger are natural reactions, but as the shock of the situation dulls, what's your plan going forward?

Call me naive, but seeing hate have a resurgence makes me want to do more to help the people that are going to suffer the most. I'm going to make a plan to volunteer more of my time and resources to help organizations that need it. I'm going to see if my friends can organize with me to sponsor a migrant family. I may not be able to do much, but my personal way of coping with shitty situations is to try to make the world a little less shitty.

I'm going to try to be kinder and more forgiving with people, and be a better role model for my kids. And I'm going to resist and fight back against hate when I see it.

Lastly, I'm going to be a more supportive friend to the people in my life. And to anyone reading this that feels like this world's gone insane, and you're all alone: you're not. We're still in this together, and I appreciate everything you're doing.