30
what exercise does your mental health depend on?
(lemmy.world)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 01 Aug 2023
30 points (100.0% liked)
Fitness
3732 readers
1 users here now
founded 2 years ago
MODERATORS
Honestly, walking. If I wasn’t able to get outside for a walk and zone out for a bit every day, I think I would go crazy.