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Are you addicted to your phone?
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Yes, for maps and speed traps, to reach my loved ones, for being reachable, to provide connection to my notebook so that I can work outside or not at home, and so on...
It's one of the main tech innovations of the last 30 years, I find it ok to be addicted to it, as we were addicted to electricity 50 years ago but we could still survive somehow without for a small time