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Eating Healthy (sh.itjust.works)
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[-] spankinspinach@sh.itjust.works 6 points 1 week ago

My favorite advice to avoid this: stick to the outside aisles - the grains (though problematic), fruits/veggies, meats, and dairies. Only delve into the aisles for what you know you need/want. Not foolproof, but less temptation than walking every aisle, esp. when hungry

this post was submitted on 29 Dec 2024
562 points (97.5% liked)

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