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What movies are good to watch while working out? (leminal.space)

submitted 4 months ago by CorrodedCranium@leminal.space to c/fitness@lemmy.world

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Might seem like a silly question but I'm curious.

Maybe a movie with a lot of action or decent soundtrack for example

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[–] Etnaphele@lemmy.world 7 points 4 months ago (1 children)

None. I really think distractions like a movie lead first to bad form and skewd rest time, and maybe to injury. Obviously this doesn’t apply to indoor cardio…

[–] CorrodedCranium@leminal.space 1 points 4 months ago (1 children)

It probably isn't for everyone. I do the same exercises every day so watching action movies like Heat or grindhouse movies like Dragged Across Concrete can help break up the monotony and I end up doing more reps. I haven't really noticed it effecting my form anymore than listening to a podcast would.

[–] Etnaphele@lemmy.world 1 points 4 months ago

To each their own :) just be mindful of the risks of distraction