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Advice on dealing with ADHD and remote work?
(programming.dev)
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I second what others say about having a dedicated device for work, as well as have a separate physical space for it, even if it's just another desk facing a different way in the room. I find it helps me to not use my main fun/hobbies area when I need to work. A trip to a local coffee place is a nice change once in a while, though.