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submitted 4 weeks ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world

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[–] Monkyhands@feddit.dk 9 points 4 weeks ago (1 children)

Took a day off from the gym yesterday, which was needed, and kind of a win in itself.

But the real win was noticing that I missed working out, and being excited to get down the gym today.

I'm so happy to have built this habit to a point that it's something I genuinely miss if I don't go.

[–] sacbuntchris@lemmy.world 4 points 4 weeks ago

Heck yeah, I feel that