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CheeseToastie@lazysoci.al

What's a small change that improved your mental health? (lazysoci.al)

submitted 3 days ago by CheeseToastie@lazysoci.al to c/WomensStuff@lazysoci.al

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April is stress awareness month. What little changes have you made that have helped?

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[–] CheeseToastie@lazysoci.al 2 points 3 days ago

Yep it's a difficult one. There's always worse, and psychological abuse is really hard to name and it's even harder to get people to understand how bad it is. They get broken bones, but don't get broken hearts. You did amazing surviving it all!

And thanks Dandelion, it has been a lot of work but comments like that really do make it worth it. I really do appreciate you too