I've finally decided to pick this back up.
I did manage to lose the weight at first, which is great, but I want to go even further down! I think I can do it. I'm excited.
Today, I succeeded. It's very hard to resist stuffing myself constantly, but hey, I can fight it.
Took a long walk today and it was lovely.
Took this picture:
Very nice~
Ate a mackerel sandwich today, too. I love fish.
keep it up! i started exercising and calorie counting the end of last year and am down 20 lbs (9 kg). it's very rewarding once you get past the first week or so
Amazing progress!!!!! Congratulations!!!
My goal is to lose about 10 kg, so about the same as you. Hopefully my progress is as good as yours.