this post was submitted on 07 May 2025
1050 points (98.6% liked)

Comic Strips

17929 readers
1805 users here now

Comic Strips is a community for those who love comic stories.

The rules are simple:

Web of links

founded 2 years ago
MODERATORS
1050
Wednesday (lemmy.world)
submitted 1 month ago* (last edited 1 month ago) by cm0002@lemmy.world to c/comicstrips@lemmy.world
 
you are viewing a single comment's thread
view the rest of the comments
[–] Derpenheim@lemmy.zip 31 points 1 month ago (6 children)

This isn't a one size fits all suggestion, but it's commonly helpful for a period of no activity to precede you attempting to sleep.

Take an hour before you are going to bed to be doing relatively nothing. No TV, no books, no games. Snuggle with a pet, lounge in the living room and look outside.

[–] Num10ck@lemmy.world 73 points 1 month ago (2 children)

ain't nobody got time for that

[–] neukenindekeuken@sh.itjust.works 37 points 1 month ago* (last edited 1 month ago) (1 children)

Right, so, here's my quick hack on my youtube channel for how to get an hour of rest prep time in 10 minutes:

  • First, grab a monster energy drink.
  • Chug that fucker.
  • Using your sped up cognition, focus really hard on not having any activities.
  • Your brain should be firing neurons roughly 6-7x faster now, so you can probably get like an hour of intense no activity focus before you sleep, in just 5-10 minutes now.
  • Go to sleep
  • Vibrate
[–] Lionel@endlesstalk.org 4 points 1 month ago

If your YouTube channel has content like this, I will absolutely watch it

load more comments (3 replies)