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Is it possible to burn fat without changing my weight? (lemmy.world)

submitted 1 year ago by Smokeydope@lemmy.world to c/asklemmy@lemmy.ml

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I have been working a very labor intensive job for about 3 months now and have lost enough inches on my waist to go down two pants sizes yet my total weight when I go on the scale remains around the same. How is it possible that I lost 4 or 5 inches off my waist yet the scale doesn't change? Is it possible what weight in fat I am loosing is made up for with an increase in muscle mass?

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[-] jscummy@sh.itjust.works 3 points 1 year ago

Probably a bio impedance scale, they're very inaccurate though

[-] Crashumbc@lemmy.world 1 points 1 year ago

Correct answer. I got one on sale. I was really disappointed in just how inaccurate their BMI, bio readings were.

It's likely, it wouldn't have picked up much difference in the OP even...

this post was submitted on 13 Aug 2023

140 points (95.5% liked)

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