this post was submitted on 29 May 2025
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So I just checked random packaging from sour gummy candies. 65.1% sugar. Damn. So 3kg would be 1,953g of sugar.
You know, I just thought, "I could do that", but probably nuh-uh. That's like 2 months of recommended max. added sugar intake.
Although, recommended is just that, recommended. Those 25 - 36g are like one can of coke. Well, actually for women that can of coke exceeds recommendations already.