this post was submitted on 03 Jul 2025
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I would even say don't worry too much about self-improvement. It's a vague concept that encourages you to be perpetually dissatisfied (possibly to sell you stuff).
You can always be satisfied with who you are. Remember how Mr. Rogers likes you just the way you are? You can extend that kindness to yourself. Once you've done that, then you are in the right headspace to lose some weight or improve your income or whatever.
I agree, in that “self improvement” is a fairly nebulous concept and acceptance of the self is a positive trait, but they should probably still look to improve themselves. Exercise, volunteer, pick up a hobby outside the house, cut off your toxic community and find another, etc.. Volunteering and community tend to go together, from my experience, so I’d start there.