Chronic Illness
A community/support group for chronically ill people. While anyone is welcome, our number one priority is keeping this a safe space for chronically ill people.
This is a support group, not a place for people to spout their opinions on disability.
Rules
-
Be excellent to each other
-
Absolutely no ableism. This includes harmful stereotypes: lazy/freeloaders etc
-
No quackery. Does an up-to date major review in a big journal or a major government guideline come to the conclusion you’re claiming is fact? No? Then don’t claim it’s fact. This applies to potential treatments and disease mechanisms.
-
No denialism or minimisation This applies challenges faced by chronically ill people.
-
No psychosomatising psychosomatisation is a tool used by insurance companies and governments to blame physical illnesses on mental problems, and thereby saving money by not paying benefits. There is no concrete proof psychosomatic or functional disease exists with the vast majority of historical diagnoses turning out to be biomedical illnesses medicine has not discovered yet. Psychosomatics is rooted in misogyny, and consisted up until very recently of blaming women’s health complaints on “hysteria”.
Did your post/comment get removed? Before arguing with moderators consider that the goal of this community is to provide a safe space for people suffering from chronic illness. Moderation may be heavy handed at times. If you don’t like that, find or create another community that prioritises something else.
view the rest of the comments
This is probably a "me" thing, but it works so I'll post. I go out for ice cream.
Yeah, I know that sounds incredibly simple, because, well, it is. The eat/sleep/work cycle just to survive America really wears on me. This breaks me out of that mental rut, even if my reality is still the same. And "fat & happy" is a cliche for a reason, there's something about putting sugar in our bodies that helps lift my mood.
But of course, this isn't a "fix". This is more like hitting the pause button. What you do in that hour is up to you. For me, giving myself that time out to reflect can be enough to salvage the day, if not the week.
I should add, I had two Italian grandmothers who absolutely stuffed us with treats. So there's almost certainly a mental connection for me that "sweet food" = "good memories". Not everyone is going to have that connection. You may have to dig a bit more to find what gives you that happy trigger.
I love all forms of comfort food!!