this post was submitted on 11 Jul 2025
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Mildly Interesting
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Milk chocolate is ruined chocolate.
Edit: I'll elaborate. The primary health benefit of chocolate is the high antioxidant levels. So if a chocolate producer wants their product to lean on the health-promoting side, the last thing they want to do is include an ingredient that eliminates the primary benefit that a thing is known for. Dairy literally acts as an antinutrient in this sense, blocking the absorption of antioxidants in chocolate. It's been shown to do this to coffee, tea, and berries as well.
Soy milk would be a relatively better choice, but then again, like dairy, soy is one of the most common allergens. So I would argue oat milk would be the best choice for "milk" chocolate.
I suppose that is true, but there's already plenty of health based chocolate companies. This chocolate is just supposed to be candy, which means they want it to not be bitter. Incidentally, I know someone who is allergic to oat milk, someone's always going to be allergic to something.
I dunno, I've yet to see a chocolate bar product that actually gets everything right. I think that it's entirely possible to make a chocolate bar that is not only every bit as much candy as any other, but is completely health-promoting as well. The bar here is really just the status quo.
You've never had good chocolate? I don't understand.
I've never seen a chocolate bar that can truly be called healthy. See this comment for details on why. While it is possible to make a healthy chocolate-flavored treat, It's not possible to make a healthy true chocolate bar.