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How many hours a day do you actually work?
(sh.itjust.works)
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Yeah we do no-meeting Thursdays.
Problem is when SLT decides they want a demo of progress and see all this "free time" called focus time on our calendars and stick a 30m meeting about 1 hr before lunch.
Mark it as busy in the calendar, that might keep them away. If marking the whole day is suspicious, make 1-2 hour marks with 10-20 minute gaps (or longer as long as it doesn't allow sticking a meeting in). Then make these "appointments" weekly and set the subjects(focus time) to private.