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How many hours a day do you actually work?
(sh.itjust.works)
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this post was submitted on 24 Aug 2023
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Asklemmy
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Back when I did labor work I found I maxed out on efficient work at 6 hours. I couldn't physically do more without increasing my injury risk or doing less quality work.
Then I started doing more office work and desk work. I found I typically would be able to commit 6 hours of honest work before I'd start losing focus and become prone to distractions.
Agree. 6 hrs max for focus. Unless there is a major break in-between the hrs like a party, I'm pretty burnt out after the 6th hr.