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how's your week going, Beehaw
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this post was submitted on 02 Oct 2023
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I haven't been sleeping well at all. Keep waking up at around 4, unable to fall back asleep again. Because of this there are times where become very nasty and hateful for no reason at all, and I really hate it. It's not who I usually am, and not who I want to be.
I guess I just have a lot on my mind and it's just not possible to shut down the endless grinding of these thoughts going through my head.
Taking a sick day today to catch up on my sleep and rest, hopefully things will look a little brighter tomorrow.
I had a phase where I'd basically do the same - wake up at four and be incredibly snappy for the rest of the morning. It eventually passed, and I hope the same will be said for yours.
Well my day off really helped, napped throughout the day and slept alone at night for a change (my partner can be very restless in her sleep).
Hopefully things will improve from here on out.