No, not at all. "Just be bored" is my message. The effect of lying on the couch with a phone is that you're low key entertained for the whole time. That's highly damaging.
The lighter side of ADHD
No, not at all. "Just be bored" is my message. The effect of lying on the couch with a phone is that you're low key entertained for the whole time. That's highly damaging.