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submitted 9 months ago* (last edited 9 months ago) by DeathWearsANecktie@lemm.ee to c/asklemmy@lemmy.ml

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Preferably something that has little to no preparation required.

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[-] Appoxo@lemmy.dbzer0.com 63 points 9 months ago

Oatmeal and yoghurt.
You can switch it up with fruits, nuts, syrups (like maple) etc.

My goto is:
Oatmeal, plain yoghurt (3.5%) or greek (10%), passion fruit, apple, maple syrup (if I like it sweet).

This will certainly fill you, has lots of vitamins and depending on how much and what you do is easy to eat.

this post was submitted on 30 Oct 2023

178 points (97.8% liked)

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