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submitted 9 months ago by imblue212@feddit.de to c/fitness@lemmy.world

I started going to the gym two months ago, and had always trouble that my underarms are already tired before my back really gets going. So for my birthday my buddy created the "Bulking Starterpack" comprised of wristbands, pulling aids, nuts, peanut butter, protein bars and biscuits. May the fun begin

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[-] GravitySpoiled@lemmy.ml 7 points 9 months ago

Nuts are a perfect way to gain muscles. And fat. You can get fat pretty fast with nuts :D

this post was submitted on 01 Dec 2023
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