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[-] FlihpFlorp@lemm.ee 9 points 10 months ago* (last edited 10 months ago)

I used to take prescribed melatonin supplements and getting a weighted blanket to make myself feel all snuggly and cozy I was out like a light, like falling asleep even faster. I got off the melatonin cus I was able to fall asleep with the blanket and now I have one less med im the carefully balanced system that is my meds in my body

Whether it was placebo or conveniently timed of not needing meds or actually working I love my blanket

this post was submitted on 18 Dec 2023
355 points (94.0% liked)

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