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this post was submitted on 07 Jul 2023
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Asklemmy
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MSG. People will swear it gives them all manner of ailments
I remember when I was looking up diet videos years ago everyone was VEHEMETLY advocating against MSG and how bad it was for you, especially for diabetics. I'm still not entirely sure what to believe, but I know MSG isn't as bad as everyone thought it was.
MSG isn't "bad" at all, it's just another ingredient really. The campaign against it was entirely bullshit that was driven by racism against Asian people because it's a common ingredient in Chinese food.