Men over 30, what has been your experience with therapy? Did it improve your life? (jlai.lu)

submitted 8 months ago by Servais@jlai.lu to c/askmenover30@lemm.ee

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Asking as I see more and more people talking about mental health issues, and curious to see if people could share their experiences.

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[-] Servais@jlai.lu 4 points 8 months ago

Very interesting, thank you for your insight!

[-] eyes@lemmy.world 2 points 8 months ago

No problem, I'm always happy to share my own journey - I'm not perfect by any means but I am getting happier year on year and normalizing talking about these things has played an important role in that. You should never feel guilty for feeling and sharing how you feel.

this post was submitted on 06 Feb 2024

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